With the many benefits that the kneeling chair provide, you’d think it be both comfortable and suitable for any person. This is in fact not the case as there are many people that dread this chair and cannot imagine sitting on it for even more than a few minutes at that.
Kneeling chairs are recommended chairs that are best suited for short-term tasks that require you to either sit at a desk on a computer or even draw, design, paint, write and do many other things. This chair is thus designed for prolonged sitting.
The pros of kneeling chairs
While many hate on these chairs and say it is uncomfortable, these are chairs that are welcomed and loved by many others. Some use it to prevent back pain and correct their posture, while others use it for the comfort and safety of their entire body. Either way, theirs a lot of benefits involved in using these chairs.
- These chairs can position your body with an open hip angle which eases your hips forward. This encourages an upright posture which furthermore, promotes an aligned back and proper form of your shoulders, neck and even your core.
- Kneeling chairs are specifically designed to make forward-reaching and working at your desk easier, all while keeping you in a steady, upright position.
- This chair also allows for reduced pain and in some cases eliminates back pain as it works towards fixing your posture which is something you can’t say about any other chair.
- It improves your entire core’s muscles. If your core includes all the muscles in your abdominal region, as well as your entire back, then it’s a win-win for both the parties we say… Plus, you’ll get toned while sitting.
The cons of kneeling chairs
Now, getting back to all the hate. Kneeling chairs are also hated by many as they seem to be uncomfortable for those who are used to the regular chair or who have a bigger difficulty sitting up straight. Some people struggle to sit on these chairs as it is challenging for their body at first and as humans, some tend to give up as soon as their body faces a new challenge. Apart from that, there are also some valid negatives involved.
- Kneeling chairs will confine your legs to just one position. This can increase pressure on your kneecaps and thus as a result, slow down the circulation in your legs.
- It can be quite the process of getting in and out of your chair. Especially if your body is challenged, which at work when you’re busy, is not always the best thing.
- Kneeling chairs prevents one from using your feet and makes navigating your work area harder.
Although there are both pros and cons to adding this remarkable chair to the office. If you have healthy joints and can endure a little bit more effort, your spine will thank you in the end.
